|Image courtesy of picjoke.net|
Rule #1 : Drink a lot of healthy energy supplements like these LeVive drinks which help fight free radicals.
|This LeVive dietary supplement is made with superfruits, I drink the hell out of these. Order it from here.|
Rule #2 : When you don't have a lot of time to eat, snack accordingly throughout the day.
|I snack on fruit and small bits of meat to keep me going.|
I munch on small amounts of meat, no bread, just to keep me going. While most people are still still dreaming of the barbecue. I'm cooking the barbeque and burnt up to a crisp. I want to eat breakfast, but no time for that. I really think it's important to do as much healthy eating as I can on the road. And so it seems that while most people are still having morning coffee and reading their email, or having breakfast, I'm still cooking like a crazy fool and preparing lunch for the masses. Burning my ass up.
Rule #3 : Keep moving.
|I stay busy. Moving burns calories.|
Rule #4 : Everything in moderation.
Everything is in moderation. My snack intake. I will eat a few oatmeal and chocolate chip cookies with toasted coconut from Pinch and Swirl, but that's in moderation. My steak intake--balanced with veggies. My poultry balanced with fruits. Even my wine intake - and yes I don't think anything is wrong with a glass of red wine once in awhile. I belong to this Red Wine Club and have been very pleased. If you are clueless, ask the Wine Witch (she's not a witch at all but that's what they call her.)
The Bottom Line : In theory, it's not the size of your butt--but how you maintain it!
|Sporting the "Hogging Up Barbecue Festival Logo" Image courtesy of picjoke.net|
The bottom line is you have to stay healthy. Your body is your vehicle that moves you through life, and much like a car it needs tuneups and repairs, but the better maintained you keep it the better off you will be. This article gives you a good outlook on cooking tips to help you lose weight.
You may also enjoy reading these healthy posts:
Gluten Free Recipes
The BBQ Workout